The Connection Between Menopause, Mood, and Cognitive Function
Menopause is a natural phase in a woman's life that is marked by various physical and mental-emotional changes that occur with the...
Menopause and Your Bones: What Every Woman Should Know
Menopause is a natural stage in a woman's life that marks the end of her reproductive years. The definition of menopause is a point of...
Reviving Intimate Wellness: A Deep Dive into Genitourinary Syndrome of Menopause and it's Solutions
Genitourinary syndrome of menopause (GSM) is a common condition that affects between 27-84% of postmenopausal women, yet it is often not...
Understanding the Benefits & Risks of Menopausal Hormone Therapy
Learn all about the benefits and risks of hormone replacement therapy based on the North American Menopause Society's guidelines.
What All Women Need to Know About Estrogen And Progesterone
Estrogen and progesterone are the two main sex hormones produced by the ovaries in women. These hormones are crucial components of...
Naturopathic Support for Perimenopause & Menopause
“The key to successful perimenopausal/menopausal management revolves around patient education and empowerment. Informing women about the...