Why You're Tired - 5 Common Causes of Fatigue
Do you feel exhausted, although you’re getting adequate sleep? Have you noticed that your mood, memory, concentration, and physical...
A Guide to Children's Vitamins and Supplements
With the start of a new school year, parents often wonder how they can support their child's wellness. Should supplements be used to...
What All Women Need to Know About Estrogen And Progesterone
Estrogen and progesterone are the two main sex hormones produced by the ovaries in women. These hormones are crucial components of...
3 Simple Steps to Ease Eczema
Those who have experienced eczema know how uncomfortable the red, itchy skin rashes can be. Fortunately, three simple steps can help us...
The 4 R's of Gut Healing For Irritable Bowel Syndrome
What is irritable bowel syndrome (IBS)? It is estimated that 5 million Canadians suffer from irritable bowel syndrome, with approximately...
Naturopathic Support for Perimenopause & Menopause
“The key to successful perimenopausal/menopausal management revolves around patient education and empowerment. Informing women about the...
Food Allergies, Intolerances & Sensitivities: What's the Difference?
Good food translates to good health. This is common wisdom. However, sometimes even good whole foods can make a person sick. When...
Sublingual Immunotherapy: Improve Your Quality of Life This Allergy Season
What is SLIT? Sublingual immunotherapy (SLIT) is an injection free natural treatment that addresses the underlying cause of environmental...
